Five Surprising Meals That Type 2 Diabetics Can Eat
7 min readJan 19, 2021
Don’t let the diagnosis mean despair for your diet!
Diabetes dates back 3,000 years when the people of Egypt, India, China and Greece began discovering people with excessive thirst, urination and weight loss. They even learned how to detect it in people and came up with treatments such as eating whole grains to reduce symptoms.